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Practice Name

Dakota Back & Neck Clinic

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Primary Location
105 9th Ave SE Ste 3
Watford City, ND 58854
Phone: 701-842-3100

Office Hours

DayMorningAfternoon
Monday8:00am7:00pm
Tuesday8:00am5:00pm
Wednesday8:00am7:00pm
Thursday9:00am5:00pm
Friday8:00am6:00pm
Saturday9:00am2:00pm
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

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DOT Testing

Our Doctors are NRCME registered to do DOT testing. Generally, we can get you in on the same day, and the process is 30 minutes or less. Please call to make an appointment today.

Dakota Back & Neck Clinic 
105 9th Ave SE Ste 3
(In the Subway Building)
Watford City, ND 58854
(701) 842-3100
Dakota Back & Neck Clinic 
20 W. Broadway
(Downtown 1 block W of theatres)
Williston, ND 58801
(701) 774-3635

Dr. Wade Darr | Dr. Curtis Wright | Dr. Tanner Parizek

Request An Appointment

We will do our best to accommodate your busy schedule. Request an appointment today!

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Dakota Back & Neck Clinic of Watford City
105 9th Ave SE Ste 3
(In the Subway Building)
Watford City, ND 58854
Get Directions
 

Watford City Office Hours

DayMorningAfternoon
Monday8:00am7:00pm
Tuesday8:00am5:00pm
Wednesday8:00am7:00pm
Thursday9:00am5:00pm
Friday8:00am6:00pm
Saturday9:00am2:00pm
SundayClosedClosed


Contact Us

Dakota Back & Neck Clinic of Williston
20 W. Broadway
(Downtown 1 block west of main street)
Williston, ND 58801
Get Directions
 
  • Phone: (701) 774-3635

Williston Office Hours

Day Morning Afternoon
Monday 7:30am 6:00pm
Tuesday 7:30am 6:00pm
Wednesday 7:30am 6:00pm
Thursday 7:30am 6:00pm
Friday 7:30am 6:00pm
Saturday 9:00am 12:00pm
Sunday Closed Closed
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